COACHES


USA Wrestling and the (ASEP) have teamed up to design and offer wrestling coaches a convenient on-line option for enhancing coaching skills and earning Copper Level certification.




 



Forms and Information
All documents are Adobe Acrobat files unless noted.

National Federation Rules and Regulations

2009-10 NFHS Rule Changes

2009-10 NFHS Rule Interpretations

NFHS Wrestling Rules Penalty Chart

NFHS Wrestling Signal Chart


Virginia Rules and Regulations

State Wrestling Pairings 2010, 2011, 2012

2009-2010 VHSL State Rules Clinic PowerPoint

Virginia Weight Control Program

2009-10 VHSL Handbook

2009-2010 Physician Release form (Skin Check)

Hydration Tip Sheet for wrestlers

2009-10 Meet or Tournament Weigh in Form (W1 Form) .pdf OR Word .doc

2009-10 District Tournament Certification Form (W2 Form) .pdf OR Word .doc

2009-10 Principal's Verification Form (W3 Form) .pdf OR Word .doc
.