COACHES

USA Wrestling and the (ASEP) have teamed up to design and offer wrestling coaches a convenient on-line option for enhancing coaching skills and earning Copper Level certification.
Forms and Information
National Federation Rules and Regulations
2009-10 NFHS Rule Changes
2009-10 NFHS Rule Interpretations
NFHS Wrestling Rules Penalty Chart
NFHS Wrestling Signal Chart
Virginia Rules and Regulations
State Wrestling Pairings 2010, 2011, 2012
2009-2010 VHSL State Rules Clinic PowerPoint
Virginia Weight Control Program
2009-10 VHSL Handbook
2009-2010 Physician Release form (Skin Check)
Hydration Tip Sheet for wrestlers
2009-10 Meet or Tournament Weigh in Form (W1 Form) .pdf OR Word .doc
2009-10 District Tournament Certification Form (W2 Form) .pdf OR Word .doc
2009-10 Principal's Verification Form (W3 Form) .pdf OR Word .doc
.